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If you are wondering why I don't offer a free one hour face to face consultation please click here



Free 20 minute telephone consultation 



I offer a free 20 minute (or so) telephone consultation. It is important to me that you feel comfortable in knowing that booking your session with me means that you are in good experienced hands. You may have questions. You may just want to get a "feel" for who I am and what the therapy is all about. I am happy to oblige and I offer you the opportunity to have a talk with me before booking to make sure you're in the right place to be helped and are comfortable with the arrangement. Please click here for information on how to arrange a telephone consultation. 


CBT Sessions 


75-90 minute sessions.



Most therapists work to 50/60 minutes session length. In my experience sixty minute sessions can feel hurried. It is important that you are given time to speak fully if you wish to about your difficulty. In addition, psychological education is part of any treatment plan. Each session should allow time for some talk, as well as enough time for psycho/hypnotherapy work too, which usually takes about forty minutes to an hour depending on what we are working on. 

I want you to leave your sessions feeling like you've received full attention, connection, help, and that your session has reached an organic conclusion. 

Therefore sessions will range from 75-90 minutes. All first sessions will be 90 minutes. 


Payments can be received by Direct Internet Bank Transfer or by Paypal. If you do not have a Paypal Account this system allows you to pay by debit card also. If you are visiting me in person, payments can also be made by cash. 


Skype Appointments

Find out more here.

Please remember when booking that appointment time is limited and valuable.

Consulting Room Missed Appointments

Appointments are limited, and consulting time is valuable. If you book an appointment and don't attend, I cannot re-use that slot without sufficient notice. Therefore, a late cancellation fee will be charged for appointments missed or cancelled with less than 48 hours notice at the rate of 30.

I really do not want to ask you for missed appointment fees. 

They are easily avoided. Simply let me have at least 48 hours notice of cancellation and you won't be charged!